Helping you with phimosis, frenulum breve, tight foreskin, and other male health issues.

The Goal

Your goal is to stretch your phimotic ring or frenulum enough so that you can glide your foreskin back and forth over your glans comfortably when erect. Your foreskin should be able to pull back and fully reveal your glans without getting stuck and without any discomfort.

If you kept progress with a camera, then you can see how quickly you are approaching your goal.

I didn’t consider myself finished stretching until I could:

  1. Masturbate by sliding my foreskin over my glans fully and
  2. Have sex comfortably without my foreskin getting stuck behind my glans. (I started dating towards the end of my long stretching journey)

Goals helped me focus on progress and gave me specific events that would allow me to prove to myself that I had finally fixed my tight foreskin.