Helping you with phimosis, frenulum breve, tight foreskin, and other male health issues.

What is Skin Expansion?

When skin is routinely stretched and held past its limit, it activates cell growth and cell genesis. This is called skin expansion.

The manual stretching exercises in this book take advantage of tissue expansion to gradually loosen the tight part of the foreskin that is causing your phimosis.

A layer of skin at its original length.
The skin is stretched apart over a period of time.
New cells are formed at the stretched area, permanently elongating the skin.

If you apply continuous stretching tension to the opening of your foreskin or your frenulum every day, new skin cells will be created over time and allow your foreskin to stretch more easily.