Helping you with phimosis, frenulum breve, tight foreskin, and other male health issues.

What you will learn

First, I will explain how the foreskin is supposed to work and cover its basic anatomy so that we’re on the same page.

Then, will introduce the most common causes of tight foreskin. I will have you do some simple tests on yourself to help you determine the source of your foreskin tightness and the reason why it will not retract.

Once you know which part of your foreskin is causing the tightness, I will explain what our overall goals will be. In particular, I will explain why stretching works and how to know that you are stretching your foreskin correctly.

I will explain the various solutions that have worked for myself and many other men. Each solution is different, but they all involve the same idea.